Episode Description:

💨 Breathwork Meets Psychedelics: A Journey to Transformation! In this powerful clip, Steven Whitney shares how his experiences with breathwork and psilocybin led him to become the first instructor of SomaBreath. Discover how these practices can unlock personal growth, emotional healing, and profound insights into the self.

🎧 Why You Should Watch:

🌟 Learn how breathwork can mimic the neurological effects of psychedelics.

🧠 Explore the science behind breathwork and its impact on mental health.

🧘‍♂️ Understand the role of the default mode network in personal transformation.

💡 Discover how SomaBreath provides a structured approach to emotional healing.

🤝 Gain insights into creating a supportive environment for life-changing experiences.

📌 Key Takeaways:

Breathwork can lead to profound personal insights and emotional breakthroughs.

Psychedelics and breathwork can produce similar effects on the brain.

Individual experiences with psychedelics are unique and deeply personal.

SomaBreath combines structure and mindfulness for impactful results.

Transformative experiences often lead to discovering purpose and growth.

🎙️ Guest Info:

Steven Whitney is a pioneer in SomaBreath and an advocate for holistic practices that integrate breathwork and psychedelics for mental and emotional well-being. Learn more about Steven and his work here:

website: https://breathewithsteve.com/

Insta: https://www.instagram.com/breathewithsteve

✨ Tune in to this clip for a glimpse into the transformative power of breathwork and psychedelics!

From Corporate Hustle to Holistic Healing: Steven Whitney’s Transformative Journey! In this episode, Steven Whitney shares his incredible story of moving from the corporate grind to a life dedicated to holistic health and empowerment. From the profound impact of breathwork and psychedelics to the art of authentic facilitation, this conversation is packed with insights for anyone on a journey of self-discovery and personal growth.

🎧 Why You Should Listen:

💨 Discover how breathwork can transform your mental and emotional health.

🧘‍♂️ Learn the importance of authenticity in facilitation and guiding others.

🍔 Uncover the 'burger effect' for designing impactful sessions.

💡 Explore how structure and rhythm enhance breathwork practices.

🤝 Gain insights into empowering others to find their own unique paths.

📌 Key Takeaways:

Breathwork, combined with psychedelics, can unlock profound healing and transformation.

Authenticity is the secret sauce for facilitators and healers.

Erratic breathing leads to erratic thoughts—structure and rhythm are essential.

Facilitators should guide, not dictate, allowing clients to integrate their experiences.

Empowering clients to self-heal creates lasting transformation.

🎙️ Guest Info:

Steven Whitney is a holistic health practitioner and facilitator trainer specializing in breathwork, psychedelics, and personal transformation. Learn more about Steven and his work here:

website: https://breathewithsteve.com/

insta: https://www.instagram.com/breathewithsteve

✨ Tune in to hear Steven’s inspiring journey and discover how to create impactful, authentic experiences for personal growth and healing!

🌊 Flow, Heal, and Discover Your Inner Power! In this episode, Paul Cavel takes us on a journey into the Water Method, a unique approach to Qigong and Tai Chi that’s all about non-resistance, fluidity, and energy mastery. Whether you’re looking to clear your mind, heal your body, or explore the Taoist way of life design, this episode is packed with wisdom and practical takeaways.

🎧 Why You Should Listen:

🌟 Learn how the Water Method can help you relax, rejuvenate, and heal.

💨 Discover the connection between breathwork and energy flow.

🧘‍♂️ Understand the role of intention and honesty in personal growth.

💡 Explore the Taoist perspective on life design and balancing dualities.

🤝 Gain insights into fostering authentic relationships in today’s world.

📌 Key Takeaways:

The Water Method emphasizes fluidity and non-resistance for energy work.

Nei Gong is essential for clearing the mind and body to achieve a relaxed state.

Breathwork is a powerful tool for connecting to energy and fostering healing.

The Taoist approach focuses on the journey of self-discovery over material goals.

Authenticity and self-reflection are the foundations of personal responsibility.

🎙️ Guest Info:

Paul Cavel is a practitioner and teacher of the Water Method Arts, combining Qigong, Tai Chi, and Nei Gong to help people heal and grow. Learn more about Paul and his work here:

website: ⁠https://www.paulcavel.com/⁠

instagram: ⁠https://www.instagram.com/the_tai_chi_space⁠

✨ Tune in to discover how to flow through life like water, embrace authenticity, and unlock your true potential!

💡 Har du någonsin känt att något saknas, trots att du "borde" vara nöjd?
💡 Kämpar du med att hitta balans mellan styrka och sårbarhet som man i dagens samhälle?
💡 Vill du leva ett mer autentiskt liv fyllt av kärlek, glädje och mening?

Då är detta avsnittet för dig. 🎧🔥

Den här veckan gästas jag av den legendariska Johan Ekenberg – en mästare inom tantra, personlig utveckling och äkthet. Vi tar en djupdykning i några av livets största frågor och levererar både insikter och inspiration som kan hjälpa dig att ta nästa steg i din egen utveckling.

👉 Hur du kan vakna upp till kärlek och leva ett liv i linje med din sanna natur.
👉 Varför personlig utveckling är politiskt – och hur det påverkar oss alla.
👉 Vad som händer när män vågar omfamna sin sårbarhet och styrka.
👉 Hur gemenskap och meditation kan bli nycklar till transformation.
👉 Konkreta tips för att skapa en vision för ditt liv som är både flexibel och meningsfull.

Johan delar sin resa mot självinsikt och berättar hur han har hjälpt otaliga människor att bryta sig loss från gamla mönster och hitta tillbaka till sig själva. Vi pratar om allt från maskulinitet och föräldraskap till gemenskapens kraft och vikten av att ta ansvar för sitt eget liv.

Det här är inte bara ett samtal – det är en inbjudan till att omfamna ditt autentiska jag och skapa ett liv som känns äkta och levande. 🌟

Johan är en pionjär inom personlig utveckling och tantra, med decennier av erfarenhet av att guida människor mot ett mer kärleksfullt och autentiskt liv. Han driver även retreatcentret Humlebeck – en plats för inre vägledning och gemenskap.

Vill du veta mer om Johan och hans arbete? Kolla in länkarna här:
Johan Ekenbergs hemsida
Kurser på Humlebäck

💡 Feeling stuck in the chaos of daily life? Searching for deeper meaning and connection?
In this episode, Freedude and Angelica Nanda Schäfer explore the profound lessons life has to offer—from the wisdom of Ayurveda to the transformative power of movement and intuition. Together, they unpack how cultural practices, spirituality, and authentic self-expression can guide us toward personal growth and clarity.

Are you::

❌ Feeling disconnected from your body and intuition?
❌ Struggling to find balance between freedom and structure?
❌ Longing for a deeper connection to spirituality or cultural practices?
❌ Avoiding uncomfortable truths about yourself or your relationships?

If you can relate, you’re not alone. We’ve all been there. But this episode is here to help you shift gears.

✨ A renewed sense of purpose and perspective on life’s journey.
✨ Tools to cultivate mindfulness in your daily routines.
✨ Courage to face uncomfortable truths for personal growth.
✨ Techniques to embody balance through yoga, self-massage, and movement.
✨ A deeper appreciation for cultural and spiritual practices like those in Bali.

And more...

✅ Why Ayurveda suggests we’re living multiple lifetimes.
✅ How every day is both an ending and a new beginning.
✅ The role of intuition in making life-changing decisions.
✅ Why saying “no” is one of the healthiest boundaries you can set.
✅ The magic of self-massage and movement for reconnecting with yourself.
✅ How festivals and retreats provide space for deep exploration and renewal.
✅ The life-changing impact of authenticity and embracing your “weird.”
✅ Parenting through mindfulness and intention.

🎧 Tune in now for a soulful conversation that reminds you: life is the ultimate teacher.

👉 Wanna join Angelicas festival at Ängsbacka, check it out here: YOGA AND DANCE FESTIVAL

💔 Does This Sound Like You?🌟 What You’ll Gain:🔥 What You’ll Learn:

💡 Ever feel like money is running your life instead of the other way around?
This episode is your guide to breaking free from the emotional baggage tied to your finances. Join Freedude and special guest Nadia Wallin for a raw, eye-opening conversation that’ll leave you feeling empowered and ready to transform your money mindset.

✅ How childhood experiences silently shape your financial habits.
✅ Why resistance is keeping you stuck—and how to overcome it.
✅ The secret power of intuition in making financial choices.
✅ How gratitude can flip the script on your money struggles.
✅ Practical tools like ‘money dates’ to create clarity and control.
✅ Why vulnerability leads to deeper connections (yes, even about money!).

❌ Struggling with guilt or shame around money?
❌ Feeling stuck in old financial patterns you can’t break?
❌ Overwhelmed by the emotional weight of financial decisions?
❌ Wishing for a healthier, more aligned relationship with money?

If you nodded along, this episode is for YOU.

✨ A fresh perspective on your financial story.✨ Emotional freedom and confidence to tackle money head-on.✨ Tools to foster a healthy, abundant mindset.✨ A sense of community and connection through vulnerability.

🎧 Tune in now and discover how to heal your money wounds and step into your personal power.

👉 Moneyfestation Podcast by Nadia Wallin

👉 The Money Date Guide

👉 Nadia Wallin INSTAGRAM

👉 Nadia on Linktree

🎧 Want to grow your brand AND stay authentic while doing it?

This episode will show you how to harness the power of authenticity to build a personal brand that drives engagement, traffic, and results.

You’ll learn how to avoid the pitfalls of outdated, high-production marketing strategies and embrace content creation that connects with your audience on a deeper level.

In this value-packed episode, Morgan Freedude sits down with social media marketing superstar Danny Allen-Page to uncover:

• How being true to yourself can skyrocket your engagement 📈
• Why community building is the ultimate tool for personal and professional growth 🌱
• The mindset shifts needed to overcome fear and create content at scale 💡
• Why traditional marketing is falling behind and how to stay ahead of the curve 🏎️
• The secrets to crafting a personal brand that stands out in a noisy world 🎤

Danny also shares his personal journey from traditional marketing to organic content strategies, his daily routines, and the tools he uses to create a content engine for businesses. Plus, we dive into mental health, overcoming fear, and how building a supportive community can transform your life.

🌟 Follow Danny on Instagram: @dannyallenpage
🔗 Check out Danny’s resources:

• Danny’s Website
• Danny’s Course

🌍 Join the Tribe: Dude Tribe Community

Yo dudes, this is one wild ride you don’t wanna miss! 🤯 On this episode of the LIFESTYLE DESIGN podcast, I’m joined by Daniel Vitalis, the genius behind WILD FED 🌱🐾. Together, we dive deep into the stuff that shapes our lives and the world around us.

Here’s what we get into:
🌍 Why reconnecting with nature is the ultimate life hack
💪 Balancing fitness, nutrition, and spirituality like a boss
🧠 The hidden layers of technology, societal control, and symbolism
👁️ Exploring spiritual darkness, Luciferianism, and the nature of evil
🤝 How community, service, and wisdom create a meaningful life

This convo is packed with insights to help you see the world—and yourself—in a whole new way. 🌟

🔥 Sound bites to chew on:
💬 "You can't be fooled anymore in nature."
💬 "That's how everything in the world works."
💬 "No one human is coming to save you."
👉 Check out Daniel Vitalis and WILD FED:

• Instagram
• WildFed Website
• WildFed Show
• WildFed Podcast

Mias upcoming course at Ängsbacka

In this conversation, Mia shares her journey into Tantra, discussing her experiences and insights on embodiment, authenticity, and the misconceptions surrounding Tantra. She emphasizes the importance of connecting with one's body and inner wisdom, navigating authentic needs, and the role of community in spiritual growth. Mia also introduces her Body Love Tantra course, highlighting the balance of pain and pleasure in life and the transformative power of self-discovery.

👉 Kevin A Waltons LinkTree

In this soulful conversation, Kevin Walton dives deep into the world of men's work, exploring the transformative power of vulnerability and emotional intelligence.

Together, we unpack the challenges men face in expressing emotions and the vital role community plays in personal growth. Kevin shares his insights on creating supportive spaces where men can embrace self-discovery, strengthen relationships, and step into their authentic selves.

From shifting dependency to mutual support in partnerships to understanding the dynamics of emotional health, this episode is a raw, real, and inspiring guide for every man seeking deeper purpose and connection.

Tune in, dudes—this one’s a game-changer. 🌟

Follow Dude Tribe:

• Free Community For Men
• Instagram: Dude Tribe
• Dude Tribe on Youtube