We dive into the power of the phone. The phone is something that everyone has on them at all times. At certain times, it feels like the phone is an extension of a limb. Some people become dysfunctional without their phone and the connection to the cellular world. Our phones are a mini computer that can be a huge asset in our lives if harnessed. Our innovative phones are a blessing and a curse and Brendan and Colin elaborate on the data that most don't know and best strategies behind managing negative phone usage.

Word of the day: Colloquial - conversational, pertaining to, characteristic of, or used in spoke language, hence informal, casual, natural https://www.merriam-webster.com/dicti...

Book of the day: The Subtle Art of Not Giving a F**k by Mark Manson https://www.amazon.com/Subtle-Art-Not...

Song of the day: Ex Factor - Lauryn Hill https://www.youtube.com/watch?v=cE-bn...