In the final part of our 4-part Breast Cancer Awareness Series, we’re talking lifestyle prevention. From the foods you eat to the products in your kitchen, small daily choices have a big impact on your health. We’ll share which foods to remove (like sugar, nitrates, and processed oils), what to add for hormone harmony, and how simple swaps in your kitchen like ditching Teflon and plastics can help protect your body from hidden toxins and breast health!! This episode is your roadmap for living low-tox and hormone-happy, one daily decision at a time.

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