In the third chapter of our new season of podcasts, Anne Funk (www.annefunk.eu) journalist and  Ioan Hanes, MD (Belgium) will have a conversation with: 

·      Georgia Ede (https://www.diagnosisdiet.com), MD, psychiatrist (USA), on her latest book's- Change Your Diet, Change Your Mind- how nutrition improves mental’s health.

·      Laurence Neu, (https://www.linkedin.com/in/laurence-neu-18113327/?originalSubdomain=be) neuropsychologist (Belgium), on which lifestyle interventions are the most efficient for people working under a high stress.

 ·      Laura Kohler (www.makromanufaktur.com), neurobiologist, (Germany/Cyprus), about the neurobiology of stress and the link between brain’s health and our lifestyle.

·       Mariana Rickmann (https://www.marianarickmann.com/), PhD, health and science connector (Germany) translating scientific articles in lifestyle habits: which are the benefits of physical activity on skin’s health?

In the second chapter of our new season of podcasts, Anne Funk (www.annefunk.eu) journalist and  Ioan Hanes, MD (Belgium) will have a conversation with: 

·      Prof. Robert Kelly (https://www.beaconhospital.ie/consultants/dr-robert-kelly/), cardiologist (Ireland), book's- The Heart Book- on how making lifestyle positive changes improves heart's health.

·      John La Puma, (https://www.drjohnlapuma.com), MD (USA), well known about his pioneer work in culinary medicine, shares his passion for nature as medicine.

 ·      Dr. Eleni Prifti (https://iasishealthcoach.com/about/my-story/), chemist, Phd, (Netherlands), shares practical tips on how to live in a healtheir environment.

·       Mariana Rickmann (https://www.marianarickmann.com/), PhD, health and science connector (Germany) translating scientific articles in lifestyle habits: which are the benefits of regular strength training?

Those interested in the European Lifestyle Medicine Certificate can find more information on the website:

https://www.eulm.org/activities-education/elmo-certificate/

We are curious about your opinion and comments on our podcast. Please send them to [email protected].

Original music by Victor Juan Iglesias (Spain): musician, composer, sound technician and producer.

In the first chapter of our new Serie of podcasts, Anne Funk (www.annefunk.eu) journalist and  Ioan Hanes, MD (Belgium) will have a conversation with: 

·      Prof. Michel Poulain (Belgium), one of the Blue Zone founders and longevity expert, about what really means to live longer

 ·      doctor Sunil Kumar (https://drsunilkumar.co.uk/), anaesthetist (UK), book’s- The Power of Preparation for Surgery - on how lifestyle interventions gives better outcomes even in surgeries.

·       Mariana Rickmann (https://www.marianarickmann.com/), PhD, health and science connector (Germany) translating scientific articles in lifestyle habits: are hygienic tampons dangerous?

Those interested in the European Lifestyle Medicine Certificate can find more information on the website:

https://www.eulm.org/activities-education/elmo-certificate/

We are curious about your opinion and comments on our podcast. Please send them to [email protected].

Original music by Victor Juan Iglesias (Spain): musician, composer, sound technician and producer.

Those interested in the European Lifestyle Medicine Certificate can find more information on the website: www.eulm.org/elmo-certificate
We are curious about your opinion and comments on our podcast. Please send them to [email protected].

The Podcast Initiative is a joint action of the European Lifestyle Medicine Organization (ELMO) and the Belgian Lifestyle Medicine Organization (BELMO) to familiarize you with the activities of these two organizations and the principles of the lifestyle medicine.

In the third chapter of our series of podcasts, Ioan Hanes, MD (Belgium) will talk about:

-       doctor Beth Frates book’s- Lifestyle Medicine: An Introduction to the Power of Healthy Habits” written with Jonathan P.Bonnet, MD, Richard Joseph, MD and James A.Peterson, PhD, is more than a lifestyle medicine handbook. It is a lifestyle story of Beth Frates, full of anecdotes and the special moments that have defined her personal and professional path. The content of the book is her course “Introduction in lifestyle medicine” at Harvard University.

-       how you should talk with your patient in a lifestyle medicine consultation and with your health professional colleagues about lifestyle medicine; also where is coming from the incredible communication skills of prof. Beth Frates, MD (USA). Her website is https://www.bethfratesmd.com/about-beth-frates-md

-       “difficult patients”…if that term even exists, communication in a multicultural environment and how we can keep still communicating during this pandemic, a conversation with prof. Alexia Papageorgiu, psychologist, PHD, specialist in health communication from Cyprus. Her email address is: [email protected]

-       personal communication challenges during the lockdown in a Mediterranean culture, a chat with with prof. Ourania Kolokotroni, MD, PhD, also from Cyprus and a graduate of the European Lifestyle Medicine Certificate. Her email address: [email protected]

The Podcast Initiative is a joint action of the European Lifestyle Medicine Organization (ELMO) and the Belgian Lifestyle Medicine Organization (BELMO) to familiarize you with the activities of these two organizations and the principles of the lifestyle medicine.

In the second chapter of our series of podcasts, Ioan Hanes, MD (Belgium) and Ines Correia, MD (Portugal) will talk about:

 -       doctor Alexandre Feltz’s book- Sport santé sur ordonnance. Manifeste pour le mouvement, he is a pioneer in France in using physical activity as a therapeutic complement in the management of chronic diseases (storks audio effect made by Dobroide)

-       the latest relevant scientific articles in lifestyle medicine and physical activity

-       why and how physical activity should be part of our life, how sportsmen lived their sport life during the pandemic and the high intermittent intensive training concept are the main topics in the interview with prof. Bengt Kayser, MD, PHD, the ELMO expert in Physical Activity. His contact address is: [email protected] .

-       the apps related to physical activity which make a difference on the market

-       the interview with Mohamad Awada, an IT Global Manager from Eindhoven, Nederland, a graduate of the European Lifestyle Medicine Certificate; his way and ideas to keep practicing physical activity during the pandemic but also if you are working from home; he is active on Instagram and you can get ideas from his passion as a fitness instructor: https://www.instagram.com/moe.awada/

Those interested in the European Lifestyle Medicine Certificate can find more information on the website: https://www.eulm.org/elmo-certificate

 We are curious about your opinion and comments on our podcast. Please send them to [email protected].

The Podcast Initiative is a joint action of the European Lifestyle Medicine Organization (ELMO) and the Belgian Lifestyle Medicine Organization (BELMO) to familiarize you with the activities of these two organizations and the principles of the lifestyle medicine.

In the first chapter of our series of podcasts, Ioan Hanes, MD (Belgium) and Ines Correia, MD (Portugal) will talk about:

- doctor Ignac Semmelweis, who introduced the standard of hand hygiene, so often used these days
- the interview with Tatiana Popescu, MD from Bucharest, Romania, which focuses on how she changed the nutrition habits of her family after graduating from the European Lifestyle Medicine Certificate
- intermittent fasting between tradition and medical recommendations
- the new book about intermittent fasting- Life in the Fasting Lane: the essential guide to making intermittent fasting simple, sustainable, and enjoyable by Jason Fung, Eve Mayor and Megan Ramos
- how nutrition affects our genes, and how a modern nutrition consultation looks like: an interview with the Greek nutrition researcher Valentini Konstantinidou, Phd, from Spain.