Physical activity. Optimal nutrition. Stress management. Restorative sleep. Avoiding risky substances. Connectedness. These are the 6 pillars of Lifestyle Medicine.  In this episode, we sit down with dual board-certified physician Dr. Parvita Panchal to discuss how Lifestyle Medicine is changing lives.Follow Dr. Fralich and Northwest Sports & Exercise Medicine on Instagram: <a href='https://www.instagram.com/laura.fralichmd/'>@laura.fralichmd</a>Check out Northwest Sports & Exercise Medicine's <a href='https://nwsemedicine.com/'>website HERE</a>!

Physical activity. Optimal nutrition. Stress management. Restorative sleep. Avoiding risky substances. Connectedness. These are the 6 pillars of Lifestyle Medicine. In this episode, we sit down with dual board-certified physician Dr. Parvita Panchal to discuss how Lifestyle Medicine is changing lives. Follow Dr. Fralich and Northwest Sports & Exercise Medicine on Instagram: @laura.fralichmd Check out Northwest Sports & Exercise Medicine's website HERE!

Physical activity. Optimal nutrition. Stress management. Restorative sleep. Avoiding risky substances. Connectedness. These are the 6 pillars of Lifestyle Medicine.&nbsp; In this episode, we sit down with dual board-certified physician Dr. Parvita Panchal to discuss how Lifestyle Medicine is changing lives.Follow Dr. Fralich and Northwest Sports &amp; Exercise Medicine on Instagram: <a href="https://www.instagram.com/laura.fralichmd/" rel="noopener noreferrer">@laura.fralichmd</a>Check out Northwest Sports &amp; Exercise Medicine's <a href="https://nwsemedicine.com/" rel="noopener noreferrer">website HERE</a>!

Lifestyle Medicine

The U.S. healthcare system is often criticized as broken.&nbsp; However, there are people, programs, and technologies making a positive impact on our lives every day influencing both the quality of care we receive and the manner in which we receive it.&nbsp; The purpose of this podcast is to educate and inspire listeners by focusing on what's right with healthcare. &nbsp;

Medicine

Health & Fitness

The U.S. healthcare system is often criticized as broken.  However, there are people, programs, and technologies making a positive impact on our lives every day influencing both the quality of care we receive and the manner in which we receive it.  The purpose of this podcast is to educate and inspire listeners by focusing on what's right with healthcare.  

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Lifestyle Medicine

Lifestyle Medicine