Haven't heard of lifestyle medicine? You need to because it is REALLY important. We are lucky to have Dr. Laura Pridemore to explain it all to us. She is a wife, mom, pediatrician and passionate advocate for lifestyle to add health span to life span. She tells us all about Eat Move Rest Connect. Simple things you can do with your family to significantly decrease health problems and increase overall health. We LOVED this conversation and know you curious moms will too!