The Lifestyle Trap: Why Pursuing Your Dreams Can Lead to Depression and What to Do About It? In this episode, I will explore the difference between lifestyle and life, and the importance of choosing happiness over chasing unrealistic goals, we reflect on the consequences of getting caught up in the pursuit of our dreams, and offer practical advice for those seeking a more fulfilling existence. Join us as we dive into this insightful and motivating discussion about the true meaning of life.