Lift mamas I have a treat for you! Each month I will be highlighting a special needs mother from our community. My heart is IN with this project, the Lift Mama of the Month. Listen in, I promise that you won't be disappointed! We all have a story to tell and have unique journeys to learn from so please listen in and connect with us. You will be upLIFTed!

Life is hard let's lift each MOTHER up. We got you. 

To get in contact with Brittany, the host of #Lift, email her at [email protected].

Find Lift on social media @liftformoms

Join the online Facebook support group- https://www.facebook.com/groups/liftpodcastformoms/

Mental heath is a focus for this episode, the crisis line resources mentioned are-

Resilient AZ- call 211 for free mental health support

National Suicide Prevention Line- 800-273-8255