Jody, Russel and Nkululeko discussed the importance of mental and emotional well-being, unity, and inspiration within the South African cricket team, and the need for a holistic approach to team dynamics and performance. They also highlighted the significance of self-awareness, authenticity, and personal growth for coaches and players, and the need for a more people-centric and forward-thinking approach within the South African cricket system. Lastly, they explored the potential impact of political issues on cricket, the role of a mental performance coach, and the value of candid discussions about the on-the-field experience.

Connect with Jody

www.jodymartins.co

Connect with Russel

www.spiritedcricket.org.za