This week, Emmalyn Reid joins the podcast to talk about her story and experience working through postpartum depression as well as raising a child during the pandemic. She talks about how to rebuild your self-confidence after giving birth, ways to maintain your postnatal mental health, and the necessity for society to change their expectations of mothers. Also look out for her own documentary coming out soon interviewing mothers who have faced similar experiences.

Follow Emmalyn: https://www.instagram.com/emmalyn.reid/

Follow Thirty Flirty Surviving: https://www.instagram.com/thirtyflirtysurviving/