Light at the End of the Tunnel: Healing is Growing
When you focus outside of yourself, you waste energy for your healing.  When we eliminate distractions and allow ourselves to reflect, focus our attention inward, we can start to heal.   

Book recommendation by Alexis-  "A Return To Love" Maryanne Williamson

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• Levels of Enlightenment 
• Questions for Self-Discovery  
• Self-Love Affirmations 

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