This week we have another debate/dichotomy discussion, and this time its on 'dark energy' vs 'light energy' which we view in the context of emotions. 

Find this on Youtube, if you wish to SEE and HEAR us! https://www.youtube.com/channel/UCkNYocdOvCcgC5bVR-ZIARQ

Timestamps: 

0:00 - Failing again… 

5:20 - The lessons from the fail 

6:00 - What is dark energy vs light energy (emotions)

7:55 - What does using dark emotions in your life look like? 

8:40 - Is ‘fear’ a dark energy?

9:55 - Anger 

14:05 - Success using dark energy 

15:00 - Villainisation of negative emotions 

17:40 - Parenting and encouraging all emotions 

21:30  - Making room for mistakes

23:15 - How negative energy can be used positively

30:00 - Knowing when to say your piece 

41:00 - Is there a human need to be heard?  

45:15 - Is light energy spontaneous?  

52:00 - Expectations are the cause of disappointment

MSG @Inyourmindpod on instagram for suggestions, questions or a chat :) 

Thank you, enjoy xx