This episode is about being in the moment, being present, and being in the here and now. Letting go of the past, and not thinking about the future. Allowing your body,mind, and spirit to find calm and relaxation as you are in a present state of mind.

This episode is about stop measuring what we are doing and what we have against what others may have. Find contentment and peace with our own measuring stick within ourselves.

In this episode we will talk about our purpose, our passion, our happiness, our success, and when are we at peace?

The meaning of You Never Know Who You Are Entertaining is about the Positive Impact Strangers or

People you encounter for a brief moment or a life time can change your life for the better. This is a Positive message.

A moment of self-care

Do you ever think about the people you met in life, and how they may have impacted your life if not for a moment, but for a life time? No matter how brief or long the encounter may have been.The meaning of You Never Know Who You Are Entertaining is about the Positive Impact Strangers or

People you encounter for a brief moment or a life time can change your life for the better. This is a Positive message.

Grieving the lost of love ones

Learning how to breathe through life pains and challenges. For example, sometimes we wait and hope for the pain and hurt of grieving a love one to eventually go away, but what if grief never goes away? What if just taking a deep breath, and breathing through pain and hurt can help? Would you take that deep breath?

Practice and learn the benefits of Meditation.

This episode includes a deep breathing exercise to help energize your morning, and keep that positive energy throughout your day.