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This episode is a collaboration with the Laughbox Podcast (sponsored by the Association for Applied and Therapeutic Humor).

Key Takeaways:

• Why and What is Lead with Levity
• Benefits of humor at work and for your life
• Ways to not taking yourself so seriously
• Understanding how humor works
• A comedian's perspective on when it is appropriate to use humor
• How a little humor can improve your meeting discussions
• Humor can heal or can hurt
• How to find what brings you joy
• Lifting your mood through the Power of Music
• How to use humor to break through social barriers
• Discussing “The Gift of Limits”

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Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!