More about sleep! We're discussing the many ways that light affects how you sleep. Learn what you can do to increase your sleep quality and quantity so you can be well-rested and help prevent chronic illness.
Our website: <a href='http://www.cprhealthclinic.com'>www.cprhealthclinic.com</a>

More about sleep! We're discussing the many ways that light affects how you sleep. Learn what you can do to increase your sleep quality and quantity so you can be well-rested and help prevent chronic illness. Our website: www.cprhealthclinic.com

More about sleep! We're discussing the many ways that light affects how you sleep. Learn what you can do to increase your sleep quality and quantity so you can be well-rested and help prevent chronic illness.
Our website: <a href="http://www.cprhealthclinic.com" rel="noopener noreferrer">www.cprhealthclinic.com</a>&nbsp;

Lighten up to Sleep Better

Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast.

For more information: cprhealthclinic.com

Your genetics are not your destiny. 
80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on.   Join specialists in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands.  The way you live can save your life.

Columbus Prevent and Reverse focuses on helping you change your behavior so that you actually do what you say you will.
We only use methods that are supported by good evidence.  

For more information on our services, check out cprhealthclinic.com and make a free appointment.  

(we do not provide medical care)

Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving strategies, including what we talk about on this podcast, with your physician.

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Alternative Health

Health & Fitness

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Physicians and other experts help you reverse disease and reclaim your health; we explain, and teach, you how. If you are trying to prevent or undo a chronic illness, this is your podcast. For more information: cprhealthclinic.com Your genetics are not your destiny. 80% of chronic health problems can be reversed, or prevented- this includes conditions like heart disease, high blood pressure, type 2 diabetes, and on and on. Join specialists in disease reversal and prevention on a journey that will show you how to take control of your health back into your own hands. The way you live can save your life. Columbus Prevent and Reverse focuses on helping you change your behavior so that you actually do what you say you will. We only use methods that are supported by good evidence. For more information on our services, check out cprhealthclinic.com and make a free appointment. (we do not provide medical care) Disclaimer: While we give evidence-based information on this podcast, your personal details and situation are not known to us. Make sure you‘re discussing health-improving strategies, including what we talk about on this podcast, with your physician.

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Lighten up to Sleep Better

Lighten up to Sleep Better