As a follow up to Episode #5, today we discuss what to do when you figure out that you are overworking. 

Because overwork is simply an energy imbalance...energy expenditure is more than energy input... we learn the two simple ways to get your energy back in balance fast!

Happy practicing!

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/08/26/youre-overworking-now-what/