Lightfilled Yoga for the Heart Chakra

A deeply nourishing meditation that connects us to the intelligence of our intuitive Heart. Our Heart Chakra is associated with the colour green, however any colour may appear during the meditation to open or clear blockages. We release any grief so that we can fully step into a healthy vulnerability that opens our heart to more joy, love and openness. This meditation is useful in increasing our frequency and connectedness to ourselves and others.About Lightfilled Yoga Chakra Meditations

About Lightfilled Yoga Chakra Meditations

These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential. 

Music by Asher Wright

Special acknowledgements to Hannah Andrews for her contribution

to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of

Lightworker Practitioner Training

Hosted on Acast. See acast.com/privacy for more information.