Lightfilled Yoga for the Third Eye Chakra

Our Third Eye assists us in seeing the truth in every situation – past, present and future. We are invited to set an intention to connect with and build this spiritual muscle to assist us in making decisions that are for the highest good of ALL concerned. The Third Eye Chakra is associated with the colour Indigo blue, however any colour may appear during the meditation to open or clear blockages.  We use this meditation to exercise this spiritual muscle so that it is a stronger, clearer and more helpful ally in creating the life we want. 

About Lightfilled Yoga Chakra Meditations

These guided meditations take us through a simple yoga pose that aligns and nourishes 8 chakras – Crown, Third Eye, Ears, Throat, Heart, Solar Plexus, Sacral and Base Chakra. Using different coloured light visualisations to assist us in resonating with each unique chakra attribute we are taken on a journey with each one. Relax and sink into the deep healing that activates your chakras to unlock your infinite potential. 

Music by Asher Wright

Special acknowledgements to Hannah Andrews for her contribution

to Lightfilled Yoga co-creation with Michelle Lightworker for Level 6 of

Lightworker Practitioner Training

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