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Working from typical home office may induce a substantial shift in your biological clock. It may feel like a jet-lag that builds up during the week. In this Podcast 4 Brainport, Julie Allen invites Jan Denneman, founder of the Good Light group and TU/e light expert Chara Papatsimpa to debate what can be done to avoid running into a winter depression.
Working from typical home office may induce a substantial shift in your biological clock. It may feel like a jet-lag that builds up during the week. In this Podcast 4 Brainport, Julie Allen invites Jan Denneman, founder of the Good Light group and TU/e light expert Chara Papatsimpa to debate what can be done to avoid running into a winter depression.
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