<div class="fusion-fullwidth fullwidth-box fusion-builder-row-37 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-72 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-first" style="--awb-bg-size:cover;width:33.333333333333%;width:calc(33.333333333333% - ( ( 4% ) * 0.33333333333333 ) );margin-right: 4%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-image-element in-legacy-container" style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-37 hover-type-none"><img decoding="async" width="300" height="300" title="LP 2023 1 mil" src="https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-300x300.jpg" alt class="img-responsive wp-image-20295" srcset="https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-200x200.jpg 200w, https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-400x400.jpg 400w, https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-600x600.jpg 600w, https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-800x800.jpg 800w, https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil-1200x1200.jpg 1200w, https://lightningprocess.com/wp-content/uploads/2014/11/LP-2023-1-mil.jpg 1450w" sizes="(max-width: 800px) 100vw, 400px" /></span></div><div class="fusion-clearfix"></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-73 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-last" style="--awb-bg-size:cover;width:66.666666666667%;width:calc(66.666666666667% - ( ( 4% ) * 0.66666666666667 ) );"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy"><div class="fusion-text fusion-text-37"><p style="font-weight: 400;">Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.</p>
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Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.

<p>Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.</p>


Lightning Process Podcast 31: Are negative emotions bad?

Ideas for transforming chronic health issues. Fascinating series with Dr. Phil Parker exploring the tools, concepts and research of the Lightning Process.

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Lightning Process Podcast 31: Are negative emotions bad?

Lightning Process Podcast 31: Are negative emotions bad?

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