In this episode of the Lights Out podcast, we delve into the contentious topic of the current sprint format in Formula 1. They explore the impact of having only one practice session during sprint weekends and debate whether the original format, which included two practice sessions, should be brought back. The discussion highlights how these changes influence race strategies and the overall excitement of the sport. Join the conversation as they share their perspectives on the evolving landscape of Formula 1 racing. Follow us on Instagram @lights_outpodcast and check out our previous episodes!