Are we all just walking billboards screaming, “Like me! Like me!”? In this episode, we dive into the never-ending thirst for validation—why we crave it, how it traps us, and whether it’s possible to escape. From social media spirals to petty compliments we fish for (don’t lie, you’ve done it), we’re unpacking the biology and irrationality behind needing approval. Spoiler: You’re enough, even if your last post only got three likes. Tune in for laughs, brutal truths, and tips to ditch the...