Katie Richardson uses her creativity to inspire and empower people through her work as a musician, composer, musical director, choir leader and body image campaigner.  In this episode Adam speaks to Katie about growing up with bulimia, the importance of positive self talk and what it really means to be beautiful.
*This series was recorded in December 2019 before the current Covid-19 pandemic.

Katie Richardson uses her creativity to inspire and empower people through her work as a musician, composer, musical director, choir leader and body image campaigner. In this episode Adam speaks to Katie about growing up with bulimia, the importance of positive self talk and what it really means to be beautiful. *This series was recorded in December 2019 before the current Covid-19 pandemic.

Katie Richardson uses her creativity to inspire and empower people through her work as a musician, composer, musical director, choir leader and body image campaigner. &nbsp;In this episode Adam speaks to Katie about growing up with bulimia, the importance of positive self talk and what it really means to be beautiful.
*This series was recorded in December 2019 before the current Covid-19 pandemic.

Like Minded - Katie Richardson

Local Belfast Actor, Adam Dougal has created a series of podcasts exploring the mental health and wellbeing of artists (living in Belfast)
 
How do they find a sense of balance in the turbulent world of freelance work and still manage to stay creative.
 
This series was created in response to Inspire’s research that found you are four times more likely to suffer from a mental health issue if you work in the arts. Throughout the creation of the series, it soon came to light that we are all Like Minded, we all need space and time for survival, self-care and support to break mental health stigma.

Arts

Local Belfast Actor, Adam Dougal has created a series of podcasts exploring the mental health and wellbeing of artists (living in Belfast) How do they find a sense of balance in the turbulent world of freelance work and still manage to stay creative. This series was created in response to Inspire’s research that found you are four times more likely to suffer from a mental health issue if you work in the arts. Throughout the creation of the series, it soon came to light that we are all Like Minded, we all need space and time for survival, self-care and support to break mental health stigma.

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Like Minded - Katie Richardson

Like Minded - Katie Richardson