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Join me today as I  interview my special guest . This episode did not go where I thought it would! Boy did he have some wisdom to impart!

Father, Fitness coach and teacher extraordinaire . Join me today as I interview this special guest. Sometimes life doesn't give you what you expect, sometimes it's even  better. That's the case with today's show. Listen in and see what lessons we can learn together . As he says "Like Nike: just do It"!

Everyday by FLOWE :
https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=9dba221c6708489b

Benjamin's Instagram: https://instagram.com/xm_fit?igshid=OGQ5ZDc2ODk2ZA==

Everyday: https://open.spotify.com/track/3ibqGsSK7iTBskqVn2OBHa?si=rFy6_sOnS6KnSbkkmePDJw