Social media: friend or foe? We rip into the digital cocaine that's hijacking your brain! From Instagram's sneaky algorithm shift to TikTok's grip on your dopamine, we expose how these platforms turned from connection hubs to addiction machines. Why do you feel like a zombie after scrolling? Can you break free from the likes and validation trap? We dive into the good, the bad, and the ugly. Motivation porn, skewed self-worth, and data harvesting that knows you better than you do. Join us as we question every swipe!