<div>There are plenty of inspirational AFLW podcasts out there - this isn’t one of them. On our first episode of Lil and Ben, Lily Mithen and Ben Gibson are joined by Eliza Mcnamara as we build toward the AFLW season.</div><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>

There are plenty of inspirational AFLW podcasts out there - this isn’t one of them. On our first episode of Lil and Ben, Lily Mithen and Ben Gibson are joined by Eliza Mcnamara as we build toward the AFLW season.See omnystudio.com/listener for privacy information.

There are plenty of inspirational AFLW podcasts out there - this isn’t one of them. On our first episode of Lil and Ben, Lily Mithen and Ben Gibson are joined by Eliza Mcnamara as we build toward the AFLW season.<p>See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.</p>

Lil and Ben | Eliza McNamara

<p>AFLW Melbourne Demon Lily Mithen keeps you updated on the happenings at AAMI Park </p>

Sports

AFLW Melbourne Demon Lily Mithen keeps you updated on the happenings at AAMI Park

<p>AFLW Melbourne Demon Lily Mithen keeps you updated on the happenings at AAMI Park&nbsp;</p>

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Lil and Ben | Eliza McNamara

Lil and Ben | Eliza McNamara