Topic : "Built and spread confidence in the daily habits, not just wins and highlights. Effort, attitude, improvements are keys to achieve goals."

This summer series podcast covers the all-too important topic of balancing high-level academics with high-level athletics.

More specifically, we will do a deep dive into the mindset required to achieving one's best - whether it's in the classroom or on the athletics field.

Special guest : Greg Matuskiewicz, mental sport & performance coach specialized in mental health.