This week we’re joined by the brilliant Louise Cantillon - Today FM presenter and host of the How to Gael - and honestly, we covered some ground.

We chat about standing proudly beside her All-Ireland-winning husband, her genuinely hilarious brush with salmon sperm (yes, really), and then take a deep dive into buns - hair buns, to be clear - donuts, double-donut inspo, the lot.

Warm, witty, and wildly entertaining, Louise is an absolute joy — let’s go. 💫

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