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Summary
In the kickoff episode of "Politically In-Correct," a Limited Series by Big Shift Energy, host Amanda and esteemed guest Marissa explore the intersection of self-care and the political landscape. They discuss the challenges of navigating political discussions, the importance of civic duty, and the impact of media on mental health. The conversation emphasizes finding common ground in disagreements, managing political energy, and the significance of community engagement. Listeners are encouraged to prioritize self-care practices and to keep in mind that their sphere of influence is more intimate than it appears, paving the way for small yet impactful actions that can ignite meaningful transformations.
Connect with Us
Amanda:
Marissa:
Ideas for Your Menu of Self-Care Options
Chapters
00:00 Introduction to Politically Incorrect Podcast
03:02 Navigating Political Mindsets
05:57 The Polarization of Politics
08:48 Finding Common Ground in Opposition
11:46 The Importance of Civic Duty
15:44 Managing Political Energy
18:41 The Weight of Political Decisions
20:57 Self-Care Strategies During Political Seasons
23:47 The Concept of 'World' in Politics
26:52 Unplugging from Media Overload
29:56 Creating Structure and Rituals
32:55 Balancing News Consumption
35:00 Role Play: Handling Disturbing News
38:47 Navigating Political Conversations
41:47 The Illusion of Control
45:10 Self-Care and Community Engagement
47:57 Toot Toot Time: Celebrating Wins
50:50 Upcoming Creative Endeavors
53:46 Conclusion and Final Thoughts
5
22 ratings
Summary
In the kickoff episode of "Politically In-Correct," a Limited Series by Big Shift Energy, host Amanda and esteemed guest Marissa explore the intersection of self-care and the political landscape. They discuss the challenges of navigating political discussions, the importance of civic duty, and the impact of media on mental health. The conversation emphasizes finding common ground in disagreements, managing political energy, and the significance of community engagement. Listeners are encouraged to prioritize self-care practices and to keep in mind that their sphere of influence is more intimate than it appears, paving the way for small yet impactful actions that can ignite meaningful transformations.
Connect with Us
Amanda:
Marissa:
Ideas for Your Menu of Self-Care Options
Chapters
00:00 Introduction to Politically Incorrect Podcast
03:02 Navigating Political Mindsets
05:57 The Polarization of Politics
08:48 Finding Common Ground in Opposition
11:46 The Importance of Civic Duty
15:44 Managing Political Energy
18:41 The Weight of Political Decisions
20:57 Self-Care Strategies During Political Seasons
23:47 The Concept of 'World' in Politics
26:52 Unplugging from Media Overload
29:56 Creating Structure and Rituals
32:55 Balancing News Consumption
35:00 Role Play: Handling Disturbing News
38:47 Navigating Political Conversations
41:47 The Illusion of Control
45:10 Self-Care and Community Engagement
47:57 Toot Toot Time: Celebrating Wins
50:50 Upcoming Creative Endeavors
53:46 Conclusion and Final Thoughts
43,713 Listeners