In this no-holds-barred episode of Politically IN-Correct, host Amanda gets real with the ever-inspiring VIPeach. They dive deep into self-care and advocacy in these crazy, politically charged times. They get down and dirty with the real-deal about grounding practices, spill the tea on how a kick-ass community can change the game, and share their own raw, unfiltered stories that lit the fire of activism within them. They also challenge the need for a political chit-chat that spans more than the usual two-party blah. It's all about the power of looking after number one and giving a damn about your community – the secret sauce to feeling awesome!

Connect with Us

Amanda:

• Instagram @BigShiftEnergy Instagram (@bigshiftenergy)
• Website https://bigshiftenergy.my.canva.site/sillygoose

VIPeach:

• Instagram @_vipeach_ Instagram (@_vipeach_)
• Websites: VIPeach | Twitter, Instagram, Facebook | Linktree
• VIPeach Music: VIPeach
• Speaking Your Truth Podcast: VIPeach | Twitter, Instagram, Facebook | Linktree

Ideas for Your Menu of Self-Care Options

• Grounding yourself
• Spending time in community with others
• Being mindful about advocacy work
• Identify things that bring you peace: reading a book, taking a bath, volunteering
• Finding ways to fill your cup

Chapters

00:00 Kickoff - Self-Care and Advocacy, Your New BFFs!

05:10 Grounding Practices - Your Recipe for Emotional Zen.

10:56 Community and Support - Why They're Your Lifelines.

15:20 Activism and Personal Experiences

21:24 Challenging the Two-Party System

27:19 Navigating Political Chit-Chat - No More Eggshells!

32:23 Self-Care Strategies and Giving Back - Because You're Worth It!