The Better Balance Podcast

Limiting Beliefs and Trusting Your Gut


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Your mind is your only limitation. There's always a reason to not go after a goal or dream but the truth is, you're the only one who can make it happen. You can always find the time, energy, and resources if and when you decide. Just like your mind is your biggest limiter, your resourcefulness is your biggest asset. I believe in you. But the secret is this: you have to believe in yourself too.

  • Mindfulness is a huge asset to figuring out WHY you're limiting yourself.
  • Planning will help you identify HOW to become unlimited.
  • Surrounding yourself with like-minded people is WHO will support you when your mind "goes there"

"You know what's equally hard and freeing? Realizing that I'm not all the things I thought, was told, or learned I was...and then embracing the unknown-me."

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The Better Balance PodcastBy Majesta Patterson