Finding Focus

Limiting Beliefs Part 1

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In the third episode of my podcast series, "Finding Focus", I explain how you can stop your negative voice from taking control over your life. 

To regain power over your life, you have to slowly start by changing the damaging repetitive messages playing in your mind on repeat.  In the third episode of my series, "Finding Focus", I will share more about: 

  • The importance of developing positive self-talk 
  • How to make the change from negative to positive self-talk  
  • The activities and practices that will help you adopt a kinder voice. 

    • Have a listen to learn how to start being nicer to yourself

    ...more
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    Finding FocusBy Mei Yee Loo