Hello there to all of you beautiful people and thank you so tuning into another episode of the This Life podcast! Episode 5 this week and I am so excited, we are halfway to 10 episodes, thats crazy! Todays episode I speak about limiting your inputs in the sense of we must limit the amount of information that bombards us and our minds on a day to day basis. As gaining control of what your inputs are allows you to control what your outputs are. Its a beautiful concept. And then later in the episode I dive into the concept of peace, what it is, what it means to be peaceful and what we can do to bring about more peace in our lives. Nonetheless I really hope you enjoy this episode and as always I look forward to seeing you next week sunday!

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