Sign up to save your podcasts
Or
Share Linda Graham, a Marriage and Family Therapist (MFT) on Healing from Crises, Building Resilience and Recovering an Authentic Sense of Self
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Linda Graham, a Marriage and Family Therapist (MFT) on Healing from Crises, Building Resilience and Recovering an Authentic Sense of Self
In this episode, we interview Linda Graham a MFT and an arthur of two award-winning books Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, (2013) and Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster (2018). Linda Graham combines contemporary Western psychology with scientific evidence of neuroscience of resilience and ancient Eastern contemplative wisdom. We strongly recommend checking out her weekly Healing and Awakening into Aliveness and Wholeness newsletter (since 2008) which provides practical daily exercises people could use to learn new, safe and effective coping strategies. Let's hear more from Linda and her journey as a therapist.
View all episodes
By Julia Gooding & Yubo Zhang
5
11 ratings
In this episode, we interview Linda Graham a MFT and an arthur of two award-winning books Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being, (2013) and Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster (2018). Linda Graham combines contemporary Western psychology with scientific evidence of neuroscience of resilience and ancient Eastern contemplative wisdom. We strongly recommend checking out her weekly Healing and Awakening into Aliveness and Wholeness newsletter (since 2008) which provides practical daily exercises people could use to learn new, safe and effective coping strategies. Let's hear more from Linda and her journey as a therapist.