Linda Melone is a four-time nationally certified trainer, a Certified Strength and Conditioning Specialist, writer, and founder of “Ageless after 50 and the Ageless Army”. Women over 50 face physical changes that can be discouraging at times. Linda is here today to talk about why you don’t have to gain weight after 50 -- and ways to stay fit, firm up and LOSE weight after 50!
Website: www.agelessafter50.com
Website: www.lindamelone.com
Email: [email protected]
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Twitter@LindaMelone