Linda Modaro: Easy does it, effort and the nervous system

Sati Sangha and Pine Street Sangha started a daily online meditation group March 17, 2020, soon after we found out about the COVID pandemic. This podcast is an ongoing collection of the Dharma talks given daily. Unedited talks. Just as we don’t edit your meditation sittings. Authentic conversations, speaking with friends. Each one is about 10 minutes. Listen to one before you meditate. Afterwards journal about what you remember happening, and then reflect on your experience. See where this leads you.

Medicine

Health & Fitness

Share Linda Modaro: Easy does it, effort and the nervous system

Sign up to save your podcasts

Linda Modaro: Easy does it, effort and the nervous system

Linda Modaro: Easy does it, effort and the nervous system

More shows like Reflective Meditation

Fresh Air

The Daily

Up First from NPR

The Ezra Klein Show

The Weekly Show with Jon Stewart