Lindsay Bruce is a former soldier but this isn't your typical military chat. Lindsay spent 6 years in the UK Special Forces building elite-level physical and mental strength. He's now a peak performance coach helping people who may think they're 'over the hill' to improve their lives physically, mentally, spiritually and more.  It's called The Modern Warrior Project. He has huge depth of knowledge and I love his approach. We really got into the flow in this one. Great guy and awesome chat. Highly recommended for a bit of motivation. Enjoy...

Get some inspiration or reach out to Lindsay https://www.instagram.com/thelindsaybruce/

Follow us on Instagram https://www.instagram.com/misterkindness_pod and Mis ter Kindness on Facebook https://www.facebook.com/njohn.kindness.9on
 
 https://www.misterkindness.com