In this episode we interview therapist Lindsey Adams - LCSW. We talk about the different emotions that come with co-parenting and splitting time with a child. We learn how to cope and handle the hard situations co-parenting brings to us. Lindsey provides us with a freebie transition plan to help kids go from one house to the other. Link down below!

Freebie transition plan:
https://view.flodesk.com/pages/6091c0db48d03cff5b7db2c5


INSTAGRAM:
@Steppedup.coparenting
@lids_adamslcsw

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