In this episode of the Reckless Optimist podcast, host Megan welcomes Lindsay, who shares her profound journey through loss, grief, and the importance of faith and mental health. Lindsay discusses her experiences with the loss of loved ones, including her father, and how these experiences shaped her understanding of grief and spirituality. The conversation emphasizes the significance of therapy, the need for open discussions about mental health and suicide, and the power of sharing personal stories to help others. Lindsay's resilience and commitment to using her experiences to advocate for mental health awareness shine through, making this episode a heartfelt exploration of navigating life's challenges with hope and purpose.