For the last 30 years, slowly but surely we have all heard and mostly understood the link between stress and health challenges. Not big headlines anymore, we get it intellectually, but what surprises me is the huge number of people that feel stress is unavoidable, or a necessary part of survival in this age of rapid change! WRONG!!! If you truly understood, perhaps at the level of a child, you would know that stress is a choice. This is a discussion you may want to hear more than once. Your understanding could have profound benefits!