With nearly 20-years of experience as a strength and conditioning coach in MLB, Jose Vazquez has seen the game change considerably.  New technology, information, and outside influences are proof of how rapid this change has been over the years.  In today's discussion with Jose, we highlight:

*How high performers recover from failure (3:00)

*The mind-body connection in strength and conditioning (4:06)

*Crafting the message for the individual (6:17)

*Connecting with others on a personal level (9:07)

*Advice for coaches (11:27)

*What excites him in sports now (16:06)

*Educating people within to strengthen an organization (23:56)

Throughout this discussion, Jose draws upon years of experience, not only in strength and conditioning, but coaching as well.  His advice for new coaches regarding message delivery, learning styles, and personal connections teaches us how to remain even keeled in an ever-changing industry.  To watch today's episode, please click the following link: https://vimeo.com/359611888