calebmarvel01 3Speak Podcast

Lions Homeworkout 09/10


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https://3speak.tv/watch?v=calebmarvel01/btnzmcbagf
https://3speak.tv/watch?v=calebmarvel01/btnzmcbagf

Hello friends on leo, its another day to talk about our workout activities. In the video above, you will see difference sections of my exercising activities, it can also help you in your activities at home..

  • Abdominal Crunches x30
  • Leg raise ×20
  • Planking exercise 30s
  • Left and rights side planking
  • This is a special exercise, I call its.

    • Plank pushups Left and right
    • One leg push ups
    • Push Ups ×40
    • Thanks for watching our home workout activities, how to see you in our next activity...

      This video was recorded with Infinix hot 10 pro and edited with Capcut

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      calebmarvel01 3Speak PodcastBy calebmarvel01-arrow