“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me danger is very real but fear is a choice.”  Will Smith

All this month we are diving headfirst into all aspects of fear! What it is, how it manifests in the body as well as in action, how it can feel, your fear of what others might think of you....  and of course, how fear really is a choice.