What if the reason you feel anxious isn’t you — it’s the era?

In this mini episode, we break down “liquid modernity” — the idea that everything solid has melted. Jobs, identities, relationships, even belief systems are now endlessly editable.

You can rebrand your entire personality before lunch. Sounds empowering… until there’s no stable ground left.

When everything is vibes, nothing holds shape. And when identity is infinite, commitment feels terrifying.

If you’ve ever felt like you’re constantly updating yourself but never arriving — this one hits close to home.