Shane Lekata hosts the "Coffee Talk with Liquid Shano 1973" Podcast," in which he gives his musings on life and weight loss over a morning cup of joe. He is also one of the founders and admins of No Finish Line Nation, a thriving weight loss community, and the co-host of "Two Kitchen Tables, One Mic", a video podcast which he co-hosts with Jonathan Giordano aka Mudhustler.

He has a lot going on. So I really appreciated the time he took to tell me about his time in the Navy, his feelings on social media, his decision to live a healthier life, and his unfortunate love for the Patriots.

Listen to Shane's Podcast at https://liquidshano1973coffeetalk.podbean.com/
Check out 2KTOM at https://themudhustler.com/2ktm-video

Visit our sponsor, Bariatric Pal, and use the promo codes given in the episode for discounts on delicious snacks, vitamins, and other weight loss tools!

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