On today's episode we discuss Lis' birth story. The surprise of her waters breaking at 2am, some methods learnt from hypnobirthing to approach early labour, and then giving birth in the shower. 

Hypnobirthing course we have spoken about before and both loved: https://southeasthypnobirthing.com.au/

This episode does come with a trigger warning.

Thank you so much for listening, please reach out to either of us is there anything you want to discuss from today's ep.

Love Lis & Sky xx 

Hosted on Acast. See acast.com/privacy for more information.