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Lisa's message is about helping women learn to UNDiet their lives and discover their food freedom through her five pillars: Intuitive Eating, Mindful Eating, HASE® (Health At Every Size), Self-Compassion, and Non-judgemental self-awareness. Lisa is a fantastic guest with a wealth of knowledge.
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By Victora Cuore; A Contagious Smile, Who Kicked First, Domestic Violence Survivor, Advocate, Motivational Coach, Special Needs, Abuse Support, Life Skill Classes, Special Needs Social GroupsSend us a text
Lisa's message is about helping women learn to UNDiet their lives and discover their food freedom through her five pillars: Intuitive Eating, Mindful Eating, HASE® (Health At Every Size), Self-Compassion, and Non-judgemental self-awareness. Lisa is a fantastic guest with a wealth of knowledge.
Support the show