Sign up to save your podcasts
Or
Share Lisa Hayim, @lisahayim: thin privilege, how to trust yourself around trigger foods, why control over food is an illusion ✨
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Lisa Hayim, @lisahayim: thin privilege, how to trust yourself around trigger foods, why control over food is an illusion ✨
Hi friends! Welcome back to Kweencast, with @avokween.
So excited to share this incredible episode with Lisa Hayim, RD — founder of The Well Necessities and all-around badass human.
I'm a *huge* advocate for her program, Fork The Noise, which singlehandedly shifted my mindset around food and my body.
We talk about:
- Why control over food is an illusion
- How to tap into your body's hunger / fullness cues
- Thin privilege
- Why healthified swaps (i.e. cauliflower rice) may be more harmful than helpful
- Trigger foods
View all episodes
By Ali Bonar
5
559559 ratings
Hi friends! Welcome back to Kweencast, with @avokween.
So excited to share this incredible episode with Lisa Hayim, RD — founder of The Well Necessities and all-around badass human.
I'm a *huge* advocate for her program, Fork The Noise, which singlehandedly shifted my mindset around food and my body.
We talk about:
- Why control over food is an illusion
- How to tap into your body's hunger / fullness cues
- Thin privilege
- Why healthified swaps (i.e. cauliflower rice) may be more harmful than helpful
- Trigger foods