Today, I was joined by Lisa. She takes us on the difficult journey of losing 12 loved ones in a 22-month period. She talks about grief, compound grief, and how we tend to take on others' suffering. She has beautiful words and tips on how to support someone who is grieving and also offers coaching.

If you want to connect with Lisa, you can do so at the following links.

Website: https://holisticlifecoaching.org.uk

IG: https://www.instagram.com/holistic_coach_lisa