In this episode we feature Lisa Khera. Lisa is the owner of In Balance Pilates, best-selling author, Pilates, PiYo, and Barre instructor in Ottawa, ON, who specializes in offering online support for those with persistent post-concussion symptoms. Lisa was a co-author in the best-selling book called Women Who Inspire — her story of resisting things in business until a concussion forced many changes and life lessons. We chat with Lisa about how a life changing injury led her to owning an online business that helps others recover from concussions through pilates and breathing. 

How to find Lisa:

lisakhera  /instagram

https://www.youtube.com/channel/UCK5yIfel2QX8HCKs9c3OKew /youtube

https://www.facebook.com/groups/577269179145752 /In Balance Pilates Community /facebook

http://www.inbalancepilates.ca

Here’s how to find us:

The.Inspired.purpose.podcast  /instagram

Inspired Purpose Coaching  /facebook

[email protected]  /email

Penelope:

Penelope.jones.coaching  /instagram

Penelope Jones Coaching  /facebook

www.gutlovecoaching.com  

Tara:

www.selfloveandsuccess.com 

Self.love.success  /instagram

Tara Ann LePera  /facebook

Amy:

Coach_broccoli  /instagram

Redpandastrength  /instagram